There can be many reasons why your gums bleed every morning. The most common reason is that you are brushing incorrectly. Gums are made of delicate tissue. A simple irritation can cause them to bleed.

For that reason, it is vital that you not use a scrubbing motion when you clean your teeth. This old method damages, not just the gum tissue but also the tooth enamel. Your dentist will teach you the correct way to clean your teeth to avoid bleeding gums.

Periodontal Disease or Gingivitis

In some cases, bleeding gums can be a sign of gum disease. It occurs even though you are not brushing. Gum disease happens because of plaque buildup on the teeth.

Plaque buildup cannot be eliminated through regular brushing alone. It must be cleaned professionally. Failure to remove it can lead to gingivitis and periodontitis.

Smokers Predisposed to Bleeding Gums

Smokers are prone to suffering from bleeding gums in the morning. That is because cigarettes contain toxins that can attack the teeth. These toxins are also difficult to remove through flossing and brushing.

As they cannot be eliminated, the unhealthy substances will stay on your teeth, causing gum irritation and bleeding gums.

Hence, it is vital that you stop smoking. No matter how frequently you visit your dentist for plaque removal, you will suffer from gum disease if you continue smoking.

Smoking can compromise your immune system. When your immune function weakens, you face a high risk of suffering from certain infections.

Changes in Hormones

Females are more prone to gum bleeding because of hormonal changes. Your gums may bleed during pregnancy or menstruation as your body undergoes hormonal changes. However, not all women experience gingivitis during their monthly cycle.

Diet and Bleeding Gums

An improper diet can greatly affect your body, mouth, and gums. Keep in mind that proper diet can contribute to your overall health.

If you do not consume the right amount of fresh vegetables and fruits, you are putting your body at risk of inflammation, like gingivitis.

Hence, it is vital that you maintain a healthy diet. It is important to avoid any disease.

Dental Hygiene Is Important

You must combine a proper diet with good oral hygiene. These two factors will help you avoid dental and gum diseases.

Dental hygiene does not mean only brushing and flossing every day. It also means practicing proper brushing and flossing.

The use of a hard bristle can cause your gums to bleed or swell. Also, if you brush vigorously, the gums will get irritated, causing them to bleed. Your safest bet is to use a soft bristle brush.

Brushing is not enough to keep your mouth healthy and prevent bleeding gums. You must floss after every meal as well to avoid plaque buildup. However, make sure that you are flossing correctly.

When you visit Fallbrook Village Dental, you will learn the proper flossing technique to avoid irritating your gums. To schedule an appointment with one of our dentists, please call us today.